Travel at Home

Bhindi Masala: You've Never Tasted Okra This Good

by Shane Mitchell

Bhindi Masala. Photo by James Fisher / courtesy of Random House.

Shane Mitchell, along with photographer James Fisher, traveled the globe in pursuit of the world's culinary traditions, which are recounted and photographed in Far Afield. In Rajasthan, India, Mitchell was given a recipe for bhindi masala that was so delicious it overturned her distaste for okra.

I have never been a fan of okra. But this version, served at the height of the harvest season in Rajasthan by a talented Brahmin cook named GSN Bhargava, changed that. Fresh okra makes all the difference, especially when sautéed quickly, rather than stewed until glutinous, which is the way I grew up eating it. You can find mustard oil and spice blends like chaat masala online at Indian grocers.


Serves 2


2 c. fresh okra, stems removed, cut into half-inch pieces
3/4 tsp. olive or mustard oil
1/4 tsp. cumin seeds
1 clove garlic, chopped
1/4 c. onion, chopped
1/4 tsp. turmeric
1/4 tsp. chile powder
1/4 tsp. garam masala
1/4 c. tomato, seeded and chopped 
2 tbsp. fresh cilantro, chopped 
2 tbsp. fresh lemon juice
1/2 tsp. chaat masala
coarse sea salt


1. In a frying pan, heat the oil over medium heat. Add the cumin seeds and toast until they begin to pop. Add the garlic and onion, stir to combine, and cook until they soften, about 3 minutes.

2. Add the okra, turmeric, chile powder, and garam masala and sauté until tender, about 10 minutes.

3. Add the chopped tomato, cilantro, lemon juice, and chaat masala. Stir until blended. Season with salt to taste before serving.

Far Afield


Buy Far Afield: Rare Food Encounters from Around the World, by Shane Mitchell. Photographs by James Fisher.


Rajasthan Hits All Five Senses
Tell Us Babu Ji: Where Do You Eat in NYC?

Tandoori Chicken Like Babu Ji Makes

Reprinted from FAR AFIELD Copyright © 2016 by Shane Mitchell. Photographs copyright © 2016 by James Fisher. Published by Ten Speed Press, an imprint of Penguin Random House LLC.

We make every effort to ensure the information in our articles is accurate at the time of publication. But the world moves fast, and even we double-check important details before hitting the road.